Mindfit
At our church, Health Ministries is dedicated to helping our members and the community around us live healthier and more joyful lives. We do this by offering our members a variety of wellness activities and events, like our weekly Sabbath potluck which shows our congregation how to adopt healthy principles into their lives. We also organize seminars and classes on topics such as addiction recovery and stress management.
Email our health ministries leader with any questions or suggestions! health@berkeleyspringssda.org
Following are some of the ongoing health ministries we have established in order to help lift up our members and our community:
Ladies’ Rebounding – Wednesdays & Fridays @ 10:15am in the fellowship hall. Classes are open to the community! Contact Sherri Fales for more information at (304) 258-6620.
New Start Supper Club – Last Sunday of the month at 4pm
12-Step Recovery Group – watch for a new start date!
Neil Nedley Depression & Anxiety Recovery Program – watch for a new start date!
13 Weeks to Peace – A follow -up to the Depression and Anxiety class entitled 13 Weeks To Peace is being held each week on Mondays at 7:00 PM. Class is open to everyone so come and join us!
Health-related Resources:
- Blue Zones
- Healthy Blue Zone Recipes
- Quinoa – free plant-based recipes app – ( Apple link ) ( Android link )
Lifestyle Centers:
- Hartland Wellness Center – Rapidan, VA
- Wellness Secrets – Decatur, AR
- Wildwood Lifestyle Center – Wildwood, GA
Freedom & Recovery Resources:
- New Freedom to Love – Pornography addiction recovery
- End It Now – a faith-based approach to abuse prevention and response
- Wilderness to Wild – Empowering Women to Thrive After Trauma
New Start Supper Club is a free Healthy Lifestyle supper and seminar that meets monthly to educate and support our community in reducing disease and promoting improved health happiness through lifestyle practices.
Free Suppers: Delicious plant-based, Whole Foods, reduced/ oil free dishes served. Recipes and cooking tips are shared. The food really is delicious.
Seminars: Educational seminars are given after the meal about ways to reduce disease, lose weight, and use natural remedies and plants to heal the body in a natural way.
No prior registration needed.